This healthy, easy, vegan blueberry apple smoothie is a delicious and refreshing drink, or a light breakfast. It's easy to make, and won't take more than 5 minutes of your time. Just another green smoothie? Our favorite smoothie of the year is the Banana + Pineapple Smoothie. Studies have shown that one class of antioxidants in these berries, called anthocyanins, are particularly beneficial to our body. It makes a delicious breakfast or fruit-filled snack! Pineapple contains the proteolytic enzyme Bromelain, which not only helps digestions but also acts as an anti-inflammatory and has similar results of anti-inflammatory drugs but without the side effects . Here are other gluten-free and vegan milk alternatives you can use: Whether you are looking for an after workout snack, or a powerful smoothie to hydrate you in the warmer months, this is it. . This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! This pineapple peach smoothie is perfectly refreshing and sweet. Once you have prepared and measured out the ingredients, simply blend them in a blender until you have a creamy smoothie or slush. Pineapple smoothie recipe with step by step pics. We made this blueberry pineapple smoothie with silken tofu instead of yogurt or banana to give you a healthy vegan drink that is also high in proteins. I'm channeling summer today. The pineapple brings a layer of sweetness and a bit of tanginess to the delicate berries, creating a pleasant tingling sensation. If you want to make this recipe without banana, then swap it for mango, avocado, or pineapple. The pineapple contains the nutrition you need for muscle repair and bone strength. Get in your servings of fruits & vegetables with this easy vegan smoothie recipe! You don’t even need plant-based milk for this recipe, just fruit and protein powder. Sweet, creamy, and nutty, this blueberry smoothie is a feast for your eyes and bliss for your health. Check the delicious recipe here. I love this smoothie, it is one i make pretty much once a week. Ripe bananas - use one fruit per serving and keep in mind the sugar content will increase. Now, tip the tofu in the blender along with almond butter and whizz all into a creamy smoothie. This blueberry avocado smoothie is an easy and creamy smoothie recipe that you’re going to love! We use cookies to run and improve this website. It’s great as a poolside drink on a hot summer day, or as a breakfast to get you going in the morning. We lo, 5 MORE SLEEPS ✨ A refreshing treat full of antioxidants that nourishes the body for optimal health. A Tropical Smoothie There are plenty It also happens to be vegan and This blueberry smoothie is one that I make over and over again. If you're using frozen blueberries, I recommend using fresh pineapple, fresh banana, and water. I love that all you will need for this smoothie is a convenient bag of frozen pineapple chunks because buying frozen guarantees that your fruit never goes bad. Divide the blueberry pineapple smoothie in large glasses and top with additional blueberries and pineapple chunk. This post was originally published in July 2018. Two of which are in this smoothie: Blueberries and pineapple. Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. We prefer this banana blueberry smoothie with almond milk but you could also try oat, rice, or hazelnut milk instead. Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo), Energy Boosting Oatmeal Berry Breakfast Smoothie, Healthy Green Avocado Smoothie (Vegan, Paleo, Gluten-free), Healthy Blueberry Milkshake (Gluten-Free, Vegan, Paleo, Whole 30), Blackened Chicken and Avocado Salad (GF, Keto, Paleo, Whole 30), B.O.B. Simply add a tablespoon of chia seeds to your smoothie, smoothie bowl, oatmeal, or cereal. The Best Vegan Blueberry Smoothie Recipes on Yummly | Vibrant Blueberry Smoothie, Beet Blueberry Smoothie, Peach Blueberry Smoothie Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer Hydrate your skin, strengthen your hair and nails, and have more energy this summer with this delicious, easy to make smoothie involving only a few powerful, antioxidant rich ingredients to help you look and feel your best. Vegan mango Smoothie, tastes great and yet is healthy and filling. Blueberry Smoothie Written by Gryphon Jump to Recipe Print Recipe A shocking refreshing drink in both colour and taste. Milk - any plant-based varieties will do. Cranberry Pineapple Smoothie contains only 5 ingredients and is sugar free. They help us keep the bad cholesterol at bay, and fight against cellular damage[1]. And you can use it every day without chopping anything up. Made it this way, the smoothie will be much runnier but still healthy and delicious. Its high amounts of vitamin C will keep your immune system working at its best. This pineapple blueberry smoothie is easy to make, dairy-free, gluten-free, and vegan. It has very simple ingredients and takes less than 5 minutes to make. Mix in a blender until smooth. Made of steel baby Happy Halloween! It’s delicious, full of natural fruit flavours and sweetness, and is extremely good for you. If you like healthy energy drinks for breakfast, or your workout, then give this recipe a try! Divide the berry smoothie among serving glasses and top with pumpkin seeds, sliced almonds, and extra blueberries. It’s super-creamy despite being dairy-free and vegan. I rely on them to keep me properly fuelled when I have an early start and especially if there was a good workout session involved. It’s easy to make and requires only a few simple ingredients. We certainly don’t think so! When you combine these two fruits, you get a ton of good nutrients and an exciting flavour. 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. However, if you love blending with frozen fruits and ice cubes, you’ll want a high speed professional blender like the Vitamix or a Blandtec. Vegan Mango Smoothie Yes! Place all ingredients in a blender for several minutes until combined and creamy consistency. What’s Inside Banana – contains easily digestible carbs to restore glycogen levels that Canned fruit, instead, isn't always the best choice as it's often packed with juices and preservatives. Add pineapple chunks and fresh blueberries to a food processor. When I’m not sipping on my rosé wine slushy, I’m working on my fitness with the kids and enjoying quick and healthy smoothies like this one. If fresh pineapple is out of season, then you can opt for the frozen chunks or canned varieties. Creamy blueberry banana smoothie with peanut butter! . Everything you love about blueberry pie blended into a deliciously creamy (gluten-free, dairy-free, and sugar-free) smoothie! Here’s a vegan smoothie recipe that captures that beauty: the perfect pineapple smoothie! This easy paleo blueberry pie smoothie tastes like summer. How to make Vegan Blueberry Smoothie For this smoothie recipe, you only need blueberries, bananas, vegan vanilla yogurt, and dairy-free milk or fruit juice. There are plenty of ways to stay hydrated this summer without loading up on sugar and calories. Vegan & Gluten-Free, no banana, quick & easy! In a blender, blend together the banana, ice cubes, blueberries, and liquid until smooth. They’re great for many, many health benefits. Depending on how … Tofu is a great source of proteins, and it's an excellent way to make creamy smoothies. This vegan pineapple smoothie looks a bit like sunshine in a glass. Remove the silken tofu block from its package, rinse it well, and drain excess water. Just a handful of ingredients transform it into a beautifully creamy yellow puree with the best fruity, tropical flavor. At this point, the smoothie will be quite thick. Take a look at these 10 vegan smoothie … Add all ingredients to a blender and combine until smooth. To make the blueberry pineapple smoothie recipe: Combine blueberries, pineapple, banana, almond milk and Greek yogurt in your blender. Blueberry Smoothie A shocking refreshing drink in both colour and taste. Quick 3 ingredient recipe! You can buy chia seeds in your local grocery store’s health section. If you have a soy allergy or can't find … This Pineapple Spinach Green Smoothie … This pineapple kale smoothie is made using simple ingredients and tastes like the tropics! The girls are counting down, Now is the time more than ever to support small bu, S N O W D A Y ❄️✨ Happy December! Vegan smoothies are a great way to give yourself a hefty serving of fruits and vegetables in one convenient meal, but it can be hard to find dairy-free options. June 15, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Vegetarian & Vegan. A refreshing treat full of antioxidants that nourishes the body for optimal health. Enjoy this vegan holiday smoothie using fresh or frozen cranberries. For a boost of antioxidants, garnish the smoothie with dark chocolate shavings. 5-ingredients, ready in 10 minutes and perfect as a breakfast power shake! Smoothies are a great way to start your day! Cover and blend until smooth, scraping down sides if necessary. There are so many blenders out there that it can be hard to decide which one to buy for your every day smoothie. Use the almond milk For extra plant-based proteins, we added in a spoonful of almond butter and topped the drink with pumpkin seeds. We made our smoothie without bananas or yogurt and used silken tofu instead. Compared to the fresh one, frozen pineapple has the same nutritional value, but it will be slightly different in texture and flavour. Jun 4, 2020 - This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. Well, let us show you just how well they go together with this high-protein blueberry and pineapple smoothie! I like to order a great big bag of it over at Amazon. Yogurt - you can opt for coconut, soy, or Greek yogurt and use it in the same amount as tofu. Kiwi Super Green Smoothie Great to keep your digestive system running smooth, this smoothie is Garnish with sliced strawberries (optional) and serve. TOOLS & RESOURCES FOR BLOGGERS & ENTREPRENEURS, Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track, Birthday Post! I often try to make smoothies that incorporate leafy greens because it's an easy way to get them into my daily diet. Switching up smoothie ingredients is as easy as customizing a bowl of oatmeal to your liking. This is a refreshing healthy and yum vegan smoothie made with fresh pineapple and coconut milk. It is so simple too with only four ingredients, and I love to enjoy it as a snack or a quick breakfast that I can drink on-the-go. Blueberry Smoothie with Oats In Search of Yummyness granola, maple syrup, ground flax, blueberries, rolled oats, almond milk and 3 more Super-Skin Blueberry Smoothie Brigitte Zeitlin As long as you’re making smoothies with a lot of liquid, any blender will be able to take it on like this cheap beehive blender. Each serving covers 30% of your recommended daily intake (RDI) for proteins, 22% of your RDI for fibres, and only 7% of your RDI for saturated fats. It is also one of our easiest and favorite desserts to make. Both are comparably good and worth the investment. Vegan and Gluten-free. A refreshing treat full of antioxidants that nourishes the body for optimal health. Hearty and refreshing, this vegan smoothie bowl can be made in just 5 minutes. If too thick, add more almond milk. Subscribe to our newsletter to get our free ebook filled with healthy recipes! This pineapple peach smoothie is dairy-free, vegan, and super refreshing! Happy Birthday to our rock. Each glass is a real powerhouse of precious antioxidants, fibres, and plant-based proteins. Better yet, enjoy it during those bitter, cold winter months to remind you of that warm sunshine! And, it helps with digestion – a perfect way to finish a meal and sit back and relax in the sunshine. There’s nothing better than a cold fruit smoothie on a hot summer day! Blend until you have a smooth drink. Pineapple Smoothie - Loaded with vitamin C, potassium, and protein, it's the perfect way to start your day or recover after a workout. The smoothie will keep two days in the fridge. Here at vegan.io, we are absolute fans of smoothies. . If you're using all fresh fruit, use ice instead of water to make it frosty. Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30) This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. My favourites include my arugula smoothie and my spinach apple smoothie. Enjoy. Add spinach and blend again until completely smooth and creamy. You’ll even be able to made homemade ice cream! A Blueberry Smoothie Bowl filled with the most delicious superfoods for the perfect way to start your day. If you like it runnier, then add enough water to reach the consistency you prefer. 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